Ingredients
|
Measurements
|
Cups
|
Tablespoons
|
Chopped Coriander
|
-
|
½
|
-
|
Chopped Spinach
|
-
|
1
|
-
|
Mint
|
-
|
1
|
-
|
Ginger piece
|
1
|
-
|
-
|
Garlic
|
6
|
-
|
-
|
Green chilli
|
3
|
-
|
-
|
Onion
|
1
|
-
|
-
|
Clove
|
3
|
-
|
-
|
Cardamom
|
3
|
-
|
-
|
Cinnamon
|
2
|
-
|
-
|
Cumin
|
-
|
-
|
1
|
Garam Masala
|
-
|
-
|
1
|
Bay leaf
|
1
|
-
|
-
|
Rice
|
-
|
1
|
-
|
Salt
|
To taste
|
-
|
-
|
Oil
|
As required
|
-
|
-
|
Water
|
-
|
2
|
-
|
Procedure to prepare Spinach Pulao:
Step 1: Firstly
clean and chop the onions and green chilli set aside. And clean and wash the
rice keep aside.
Step 2: Take a mixer
add chopped coriander, spinach, mint, ginger, garlic and green chilli mix it well
and prepare thick paste and transfer it into a bowl keep aside.
Step 3: Now take a
pressure cooker pour oil heat in 1 minute and add cloves, cumin, cinnamon,
cardamom, bay leaf and garam masala fry it for 1 minute in medium flame. And
add chopped onions fry till it changes the color.
Step 4: Add prepared
paste and salt as per taste fry it until the raw aroma of these ingredients
goes off.
Step 5: Now pour 2
cups water boil it for about 1 minute and add the washed rice mix it well sauté
it in medium flame.
Step 6: Finally add
the chopped coriander later cover the cooker pan with the lid cook it for about
3 whistles after that switch off the flame and set aside till the pressure goes
off.
Step 7: Serve this
tasty and healthy Spinach pulao Recipe along with onion raita or Potato Masala Curry.
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