Ingredients
|
Measurements
|
Cups
|
Tablespoons
|
Chopped Bottle gourd
|
-
|
1
|
-
|
Green
chilli
|
3
|
-
|
-
|
Mustards
|
-
|
½
|
-
|
Grated
Coconut
|
-
|
½
|
-
|
Gingili seeds
|
-
|
½
|
-
|
Chopped
Coriander
|
-
|
½
|
-
|
Salt
|
To taste
|
-
|
-
|
Red
chilli powder
|
-
|
-
|
2
|
Oil
|
As required
|
-
|
-
|
Procedure to Prepare Bottle Gourd with
Mustard Curry:
Step 2: Take a bowl soak
the gingili seeds for about 20 minutes.
Step 3: Now Take a
mixer or blender add mustards, grated coconut, green chilli, salt as per taste
and add soaked gingili grind it well and prepare a smooth paste.
Step 4: Take a
vessel pour oil; add chopped bottle gourd fry it 5 minutes then add prepared
paste mix it well in between for every 2 to 3 minutes cover with a shallow
plate.
Step 5: Finally add
red chili powder and chopped coriander mix very well and sauté it for 1 minute
after that switch off the flame.
Step 6: Transfer the
curry to a serving bowl serve hot with cooked rice.
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