Ingredients
|
Measurements
|
Cups
|
Tablespoons
|
Grated Spinach
|
-
|
3
|
-
|
Raw peas
|
-
|
1
|
-
|
Red gram
|
-
|
½
|
-
|
Bengal
gram flour
|
-
|
-
|
2
|
Garam masala
|
-
|
-
|
2
|
Minced Green
chilli
|
-
|
-
|
4
|
Minced Mint
|
-
|
-
|
2
|
Chopped
coriander
|
-
|
-
|
2
|
Ginger garlic paste
|
-
|
-
|
1
|
Water
|
As needed
|
-
|
-
|
Salt
|
To taste
|
-
|
-
|
Oil
|
As
required
|
-
|
-
|
Procedure to Prepare Spinach Kabab:
Step 1: Firstly
clean and wash the red gram and soak it for about 30 minutes in water then
drain the water. Now take a cooker add soaked red gram and water and cook it
for 3 whistles till the red gram completely boiled set aside till the pressure
goes off. Now mash the red gram with wooden spoon.
Step 2: Heat
oil in a pan and add green chilli, chopped spinach, fresh raw peas and minced
mint fry it till the raw aroma goes off from the ingredients then remove them a
bowl set aside and cool down.
Step 3: Take
a mixer add fried spinach, green chilli, fresh green peas, mint and add boiled
red gram grind it very well together and prepare thick paste.
Step 4:
Now take a large bowl add prepared paste, Bengal gram flour, Garam masala, chopped
coriander, Ginger garlic paste and required quantity of salt.
Step 5: All
ingredients mix well add them drop off water and prepare thick batter. Now make
round shape kababs with that batter.
Step 6:
Now take a tawa heat for 1 minute pour 3 to 4 drops of oil and place the prepared
kababs in hot tawa fry it both sides till it gets golden color.
Step 7:
Make all remaining kababs in the same way.
Step 8:
Transfer fried kababs food recipe to a plate and serve spinach kabab recipe hot
with tomato sauce or green chutney.
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